Feeling below par? Changes to your diet and lifestyle can bring about positive changes to your health.
This re-balancing may help with the following conditions:
Fatigue/ poor concentration
Depression/ Anxiety/ Low Mood
Hyperactivity / ADHD
IBS/Bloating/ Diarrhoea/ Constipation
Aches and pains
Eczema and other skin conditions
Asthma/ Rhinitis/ Sinusitis
PMT and other menstrual problems
Thrush/ Cystitis/ Candida
and many more ........
Nutritional Therapy is a complementary therapy working alongside conventional medicine. It seeks to restore and optimise health and wellbeing through changes to the diet and lifestyle and correcting nutritional deficiencies.
We will look at optimising your diet, sleep, exercise and relaxation to bring the body and mind back into balance.